Adult Counseling

Adult therapy helps explore, improve, and develop emotional, and behavioral functioning. I provide adult art therapy and psychotherapy, including individuals with varied needs. My unique approach combines both verbal and creative arts techniques. You do not need to be an artist to benefit from this type of counseling! The work we would do together will help you to externalize all those thoughts and “shoulds” that go on internally. The combination of art and language is particularly effective with people struggling with anxiety, depression, self esteem, socialization, focus and concentration.